It’s late at night, you’re tired, but you just don’t want to go to sleep! Why do we all procrastinate when it comes to when we go to bed? Join Tara as she explains this new phenomenon and why it occurs.
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Bedtime Procrastination: Introducing a New Area of Procrastination
“Procrastination is a prevalent and problematic phenomenon that has mostly been studied in the domain of academic behavior.”
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Why Do We Procrastinate?
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