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DESCRIPTION: Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats?
Fatty Meals May Impair Artery Function ( so much that a single high-fat meal can trigger angina chest pain. But whole food sources of fat such as nuts appear to be the exception. See Extra Virgin Olive Oil vs. Nuts ( and Walnuts and Artery Function (
Using the same test find out what other foods can do:
• Eggs and Arterial Function (
• Dark Chocolate and Artery Function (
• Coffee and Artery Function (
If olive oil can impair our arterial function, Why Was Heart Disease Rare in the Mediterranean? ( I’ve got a whole series ( of videos on the Mediterranean diet.
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