Published on January 18, 2018
Stretching out the deltoids, or shoulders, is a great way to utilize yoga while at your desk. Learn some tips for performing yoga at the office from a yoga instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
