Published on January 19, 2018
Stretching out the chest and shoulders is a good way to utilize yoga at the office. Learn some tips for stretching at work from a yoga instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
