Wake Up and Smell the Saffron04:33

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Published on June 1, 2017

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DESCRIPTION: Even the scent of the spice saffron may reduce stress hormone levels and ease the psychological symptoms of PMS. How’s that study for the Power of Plants ( Works if you eat the stuff too—see yesterday’s NutritionFacts.org video-of-the-day, Saffron for the Treatment of PMS ( For more flower power see my blog ( and videos on hibiscus tea ( and chamomile tea ( and And hey, broccoli florets are just clusters of flower buds–see ( ( and 26 other broccoli videos ( Don’t like broccoli? There are a thousand other subjects covered ( If saffron has such powerful psychological and neuroendicrinological effects, how might it stack against drugs in the treatment of depression? Find out in tomorrow’s Saffron vs. Prozac (

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