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DESCRIPTION: Does vinegar work by slowing stomach emptying, acting as a starch blocker or improving insulin sensitivity? And what might be the downsides?
Other good-for-you condiments include (salt-free) mustard and horseradish. See my Second Strategy to Cooking Broccoli ( video. For more on my new book, check out the trailer (
This is the final instalment of my 5-part video series on vinegar. If you missed any, here they are:
• Does Apple Cider Vinegar Help with Weight Loss? (
• Vinegar and Artery Function (
• Can Vinegar Help with Blood Sugar Control? (
• Optimal Vinegar Dose (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
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