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DESCRIPTION: Sprinkling vinegar on greens may augment their ability to improve endothelial function.
This is the second video in my vinegar series. If you missed the previous one, it’s here: Does Apple Cider Vinegar Help with Weight Loss? (
Still to come are:
• Can Vinegar Help with Blood Sugar Control? (
• Optimal Vinegar Dose (
• Vinegar Mechanisms and Side Effects (
We are only as healthy as our arteries. For more videos on things that may help or hurt, see:
• Low Carb Diets and Coronary Blood Flow (
• Eggs and Arterial Function (
• Walnuts and Artery Function (
• Dark Chocolate and Artery Function (
• Coffee and Artery Function (
• Why Was Heart Disease Rare in the Mediterranean? (
• Fatty Meals May Impair Artery Function (
• Olive Oil and Artery Function (
• Mediterranean Diet and Atherosclerosis (
• Plant-Based Diets and Artery Function (
Note that there is a level of sugar intake that can adversely impact artery function (as detailed in my next video—stay tuned!).
Surprised about the alcohol data? For more on wine, see:
• What Explains the French Paradox? (
• Breast Cancer and Alcohol: How Much is Safe? (
• Breast Cancer Risk: Red Wine vs. White Wine (
• Resveratrol Impairs Exercise Benefits (
Has anyone been able to find forbidden rice vinegar? Let me know—I’d love to try it! Here’s a recent video on how pigmented rice may beat our brown: Brown, Black, Purple and Red Unlike White on Rice (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
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