Vegetables tested head-to-head to see which boosts immune function best.
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Need a reminder about what those protective Ah receptors are? See The Broccoli Receptor: Our First Line of Defense ( and Counteracting the Effects of Dioxins Through Diet (
What’s the best way to prepare broccoli? See my Second Strategy to Cooking Broccoli ( video.
Women can overdo it, though, in late pregnancy. See Caution: Anti-inflammatory Foods in the Third Trimester (
What else can we do to lower our risk of upper respiratory tract infections? See:
• Can Gargling Prevent The Common Cold? (
• Preventing the Common Cold with Probiotics? (
• Nutritional Yeast to Prevent the Common Cold (
• Kiwifruit for the Common Cold (
• Preserving Athlete Immunity with Chlorella (
Stay tuned for my upcoming video Are Happier People Actually Healthier? ( later this week that compare’s people’s resistance to having the common cold virus dripped into their nostrils.
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
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