What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks?
Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Support NutritionFacts.org with a donation at
Why eat tomato sauce when you can just take lycopene supplements? See my last video: Lycopene Supplements vs. Prostate Cancer (
Any foods we should avoid? Check out, for example, Prostate Cancer Survival: The A/V Ratio ( and How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (
Though it’s not easy to get guys to change! See Changing a Man’s Diet After a Prostate Cancer Diagnosis (
And in case you haven’t heard yet, the How Not to Die Cookbook is coming out next month! It is available now for preorder (nutritionfacts.org/cookbook) for everyone on your holiday list. All proceeds I receive go to charity, as always. Get a dose of tomato sauce AND a sneak peek of a 100% green-light ingredients recipe here with Roasted Vegetable Lasagna (
Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
• Subscribe:
• Donate:
• HOW NOT TO DIE:
• :
• :
• :
• Google+:
• Podcast :
