The Best Kept Secret in Medicine04:33

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Published on September 9, 2017

Lifestyle changes are often more effective in reducing the rates of heart disease, hypertension, heart failure, stroke, cancer, diabetes, and premature death than almost any other medical intervention.

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

Of course, to advise patients about nutrition they first have to educate themselves, as it is unlikely they received formal nutrition education in medical training:
Doctors Know Less Than They Think About Nutrition (
Medical School Nutrition Training (
Medical Associations Oppose Bill to Mandate Nutrition Training (

For more on the power of healthy living, see:
Lifestyle Medicine: Treating the Causes of Disease (
Convincing Doctors to Embrace Lifestyle Medicine (
What Diet Should Physician’s Recommend? (
Eliminating 90% of Heart Disease Risk (
The Actual Benefit of Diet vs. Drugs (
Why Prevention is Worth a Ton of Cure (
How Many Meet the Simple Seven? (
Never Too Late to Start Eating Healthier (
Physicians May Be Missing Their Most Important Tool (

If you want to take advantage of Dr. Barnard’s transformation, check out his amazing 21-Day Kickstart Program ( a free public service that starts the first of every month on how to transition towards a healthier diet.

Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!

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