A review of the evidence on the effects of coconut oil on weight loss and belly fat. Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt …
The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase …
Do the medium chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function? Subscribe to Dr. Greger’s free nutrition newsletter …
Is it a fruit? A nut? A wild jug? Science Producer Tony Lee cracks the case open. Subscribe to Mashable: Watch more episodes: It might not be so obvious at …
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Coconut oil is an all-natural wonder: It’s skin moisturizer, hair conditioner, coffee creamer, butter substitute, and delicious on toast. But it’s not a magical health food, a group of doctors …