Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?
Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)
What other dietary interventions can help with arthritis? Check out, for example:
• Why Do Plant-Based Diets Help Rheumatoid Arthritis? (
• Gout Treatment with a Cherry on Top (
• Turmeric Curcumin and Osteoarthritis (
• Turmeric Curcumin and Rheumatoid Arthritis (
• The Inflammatory Meat Molecule Neu5Gc (
• Which Spices Fight Inflammation? (
If the placebo effect is really that powerful, should doctors prescribe them? They already do! Check it out: The Lie That Heals: Should Doctors Give Placebos? (
Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
• Subscribe:
• Donate:
• HOW NOT TO DIE:
• :
• :
• :
• Google+:
• Podcast:
