Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)
DESCRIPTION: Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or sweet potatoes? More on collards in Eating Green to Prevent Cancer ( Prevent Glaucoma and See 27 Miles Farther ( and Egg Industry Blind Spot ( More on carrots in Benzene in Carrot Juice ( Crop Nutrient Decline ( and Best Cooking Method ( And more on broccoli and breast cancer, see DNA Protection From Broccoli ( Broccoli Versus Breast Cancer Stem Cells ( and Sulforaphane From Broccoli to Breast ( Certain African populations were among the healthiest on Earth, inspiring one of America’s lifestyle medicine pioneers. See Engineering a Cure ( Sadly, African-Americans suffer disproportionately from chronic diseases, but the good news is that many of them—such as high blood pressure and diabetes—can be prevented, stopped, and reversed with a healthy plant-based diet. Check out Tracye’s website By Any Greens Necessary (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
• Subscribe:
• Donate:
• HOW NOT TO DIE:
• :
• :
• :
• Google+:
• Podcast:
