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DESCRIPTION: Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine–rich animal products such as milk may reduce cancer risk.
What is TOR? Check out these two backgrounder videos—fascinating stuff:
• Why Do We Age? (
• Caloric Restriction vs. Animal Protein Restriction (
More on dairy and prostate cancer in Prostate Cancer and Organic Milk vs. Almond Milk (
This story continues in my next video: Saving Lives By Treating Acne With Diet (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
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