Pregnant Vegans at Risk for Iodine Deficiency04:33

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Published on January 19, 2018

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DESCRIPTION: Disinfectants used to sanitize cow udder may provide a source of iodine for dairy consumers but can also increase the concentration of pus in milk from cows with staph infection mastitis. Have a question about this video? Leave it in the comment section at and I’ll try to answer it! See the corresponding blog post How much pus is there in milk? ( For details on exactly how much iodine we need and the practical tips on the best way to get iodine (without the pus), check out one of my earlier videos: Avoiding Iodine Deficiency (

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