How to Do Mat Pilates Exercises : How to Roll Like a Ball in Pilates Exercise04:33

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Published on February 2, 2018

Learn about how to do the roll like a ball pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises.

Expert: Constance Borho
Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida.
Filmmaker: Christopher Rokosz

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