Here’s the workout routine a retired US Navy admiral uses to stay in tip-top shape
Published on October 18, 2017
Admiral William McRaven, author of “Make Your Bed: Little Things That Can Change Your Life… And Maybe The World,” explains what his daily workout consists of including push-ups, pull-ups and other exercises.
————————————————–
BI Video on :
BI on :
Read more:
————————————————–
Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.
