Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally.
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This is a follow-up video to Turmeric Curcumin vs. Exercise for Artery Function (
Endothelial dysfunction is at the heart (pun intended 🙂 of many of our deadliest diseases. Pledge ( to save your endothelial cells and check out some of these other videos about the effects of food on our endothelial function:
• Coffee and Artery Function (
• Walnuts and Artery Function (
• Dark Chocolate and Artery Function (
• Eggs and Arterial Function (
• The Power of NO (
• How Does Meat Cause Inflammation? (
For more on the concept of nutrient synergy, see Garden Variety Anti-Inflammation ( and Cranberries versus Cancer (
Regardless what you do or don’t eat, exercise is critical:
Standing Up for Your Health (
• How Much Exercise to Sustain Weight Loss (
• Longer Life Within Walking Distance (
• Exercise vs. Drugs for Depression (
I must have dozens of turmeric videos by now, but here’s a few to get you started:
• Turmeric Curcumin and Osteoarthritis (
• Who Shouldn’t Consume Curcumin or Turmeric? (
• Turmeric Curcumin and Colon Cancer (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
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