Flax Seeds for Hypertension04:33

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Published on March 29, 2017

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DESCRIPTION: Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.

And that’s not all flax can do. Check out:
Can Flax Seeds Help Prevent Breast Cancer? (
Flaxseeds & Breast Cancer Survival: Epidemiological Evidence (
Flaxseeds & Breast Cancer Survival: Clinical Evidence (
Flaxseeds vs. Diabetes (
Flax Seeds for Sensitive Skin (
Flax Seeds for Breast Pain (

Hibuscus tea may help with high blood pressure as well: Hibiscus Tea vs. Plant-Based Diets for Hypertension (

Diet can also play an important role in preventing heart disease (One in a Thousand: Ending the Heart Disease Epidemic and diabetes (Plant-Based Diets and Diabetes In some cases diet can even reverse some of the worst ravages of high blood pressure: Kempner Rice Diet: Whipping Us Into Shape (

Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!

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