Evidence-Based Eating04:33

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Published on January 26, 2017

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DESCRIPTION: It took more than 7,000 studies and the death of countless smokers before the first Surgeon General report against smoking was finally released. Another mountain of evidence exists today for healthier eating, but much of society has yet to catch up to the science.

This is part of a series of videos I’ve done paralleling smoking and tobacco industry tactics. See, for example:
• How Smoking in 1956 is Like Eating in 2016 (
• The Healthy Food Movement: Strength in Unity (
• Animal Protein Compared to Cigarette Smoking (
• American Medical Association Complicity with Big Tobacco (
• Big Food Using the Tobacco Industry Playbook (

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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