Published on August 28, 2017
Hit harder in boxing by practicing with a heavy bag to create strain in the arms and hips, planting the foot and reaching the punch across the body. Focus on punches using the entire back with help from an amateur boxer in this free video on boxing skills.
Expert: Jonathon Uzcategui
Contact: www.championmma.com
Bio: Jonathon Uzcategui has a diverse background in martial arts and boxing.
Filmmaker: Reel Media LLC
