Published on January 15, 2018
In bodybuilding, upright rowing is an exercise that works the shoulders. Watch a demonstration of proper upright rowing from a nationally competitive bodybuilder in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz
