NASA Commentator Lori Meggs talks with Gail Perusek of NASA’s Exercise Countermeasures Lab at the Glenn Research Center about the exercises that keep International Space Station crew members healthy during …
Group: Video about the study: First workout video: Amazon.de ShapeUp link: ——————————- This is NOT a sponsored video – I really want to find out of the stuff works or …
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Group: Gelita Interview: Video about the study: First workout video: Amazon.de ShapeUp link: ——————————- This is NOT a sponsored video – I really want to find out of the stuff …
Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and an American College of Sports Medicine Fellow, talks about whether you should do cardio …
Astronaut Mike Hopkins, a lifelong athlete, worked closely with his strength and conditioning coach Mark Guilliams to develop these specially-designed workouts in orbit. Shown here, Hopkins is using the Advanced …