Protein Intake & IGF-1 Production
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Tag: Protein
Blender Bottle Shaker: How to mix your protein shakes
This is the blender bottle shaker. One of the best little inventions for mixing protein shakes, bladder, smoothies, etc. Forget about blenders as it is loud (dont want to wake …
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The Protein Combining Myth
The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago. Subscribe to Dr. Greger’s free nutrition newsletter at and get a …
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Changing Protein Recommendations?
Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales …
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What happens when you eat too much protein
Turns out too much protein can be bad for you. Here’s how to calculate how much protein you should be having a day. ————————————————– BI Video on : BI on …
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Cricket swarms are driven by salt, protein and cannibalism
Read more: Watch what happens when swarms of crickets are presented with salt and protein snacks.
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The Great Protein Fiasco
The field of nutrition got human protein requirements spectacularly wrong, leading to a massive recalculation. Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his …
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Amazon Kitchen Shorts: Coconut Chocolate Protein Smoothie
View products from this video on Amazon.com: Amazon Kitchen Shorts Presents: Coconut Chocolate Protein Smoothie – Satisfy your post-workout cravings with this chocolate and coconut smoothie!
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Amazon Kitchen Shorts: Protein Gingerbread Pancakes
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Amazon Kitchen Shorts: Protein Cookie Dough
View products from this video on Amazon.com: Amazon Kitchen Shorts Presents: Protein Cookie Dough – If we told you this dessert tip used chickpeas for the base, you’d never believe …
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