Tag: Optimal

Optimal Vinegar Dose

How much vinegar with a meal does it take to improve satiety and reduce the spike in blood sugar, insulin and triglycerides? Subscribe to Dr. Greger’s free nutrition newsletter at …
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Optimal HDR with Tim Grey

Would you like to create high dynamic range (HDR) images with a natural look and optimal quality? Then be sure to check out this video! High dynamic range (HDR) techniques …
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Optimal Cholesterol Level

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, …
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