Tag: Diets

Gluten-free diets are probably doing more harm than good to your body. Peter Green, the director of Celiac Disease Center at Columbia University, explains the myth surrounding gluten-free diets. Read …

Infants of mothers randomized to cut out eggs, milk, and fish were significantly less likely to have eczema even years later. Subscribe to Dr. Greger’s free nutrition newsletter at and …

The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a Crossfit-based high-intensity circuit training exercise program. Subscribe to Dr. Greger’s free nutrition newsletter at and …

Is a plant-based diet sufficient to reach sodium goals? Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO …

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales …

What is the best strategy to lower the level of the cancer-promoting growth hormone IGF-1? Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his …

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales …