Utilizing Intensity Minutes with Your Wearable04:33

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Published on January 1, 2018

Get a better idea of how hard your working out with Intensity Minutes from Garmin. Your compatible wearable monitors your activity intensity and tracks your time spent participating in moderate to vigorous intensity activities (heart rate data is required to quantify vigorous intensity). Learn how these metrics are calculated and why they’re useful in helping you beat yesterday.

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